If you want herbs for anxiety, there are many. Indeed, herbal remedies are excellent alternative remedy for your anxiety disorder. They relieve you from the stranglehold of anxiety and provide you deeper healing.

L-theanine, an amino acid derived from Green Tea is the best example of the herbal remedy for your anxiety. Many people say this herb works like prescription anti-anxiety medication. It's neither addictive nor habit-forming.

Here are some of the effective and proven herbs for anxiety…

* Kava kava (Piper methysticum)
* Valerian
* Ashwaganda
* Borage juice
* Bugleweed
* California poppy
* Catnip
* Chamomile
* Fennel
* Feverfew
* Ginkgo biloba
* Ginseng
* Hops
* Lemon balm
* Passion Flower
* Peppermint
* Motherwort
* Mullein
* St. John's Wort
* Verbena
* Oats

Now, let me tell you the benefits of two of the above herbs…
 
1. Ginseng-Benefits

* Ginseng has stimulant properties that reduce stress and anxiety
* Enhances Health
* Relaxing
* Tonic Properties
* Helps to maintain emotional balance

Ginseng herb not only calms down your anxiety but also reduces your tiredness and makes you more active. It also works well for fever and anti-aging. It's a multi purpose herb.

2. Catnip-Benefits

Catnip herb is a member of the mint family. This herb is most useful for anxiety, nervousness and sleeplessness. Because it contains a substance called Nepetalactone. This substance is very soothing.

Catnip also reduces your migraine pain, relaxes your muscles and heals your minor tissue injuries.

These two and all the other herbs mentioned in the list help you return to a state of balance again.